15 Minute Leg Workout

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Hello Lovelies!!

Have you been strapped for time lately or is that the story of your life?  Don’t worry, I’ve got you covered with a 15 minute leg workout that you can do while you wait for your little ones to finish their breakfast.  Really, it might not take you 15 minutes at all.


Make sure you take care of your legs.  Warm up before you begin the workout and make sure you stretch sometime during the day to help relieve any soreness that you might experience afterwards.


Continue to push yourself sexy mama!  I can’t stress enough the importance of doing something for yourself.  Build those legs now so that you can show them off when you take your children to all of their activities this spring and summer.  Don’t let your fitness goals take a back seat.  Push it!


If you haven’t downloaded the workout tracker, go ahead and do it now.  What are you waiting for?

15 Minute Leg Workout

Let me know if you give this workout a try.

Don’t forget to checkout other quick workouts that are available to you.

Until Next Time,
Workout and go Dionne R Murphy

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